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Metabolic and Functional Profile of Premenopausal Women With Metabolic Syndrome After Training With Elastics as Compared to Free Weights

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Metabolic and Functional Profile of Premenopausal Women With Metabolic Syndrome After Training With Elastics as Compared to Free Weights

dc.contributor.author	Flandez Valderrama, Jorge Guillermo
dc.contributor.author	Belando, Noelia
dc.contributor.author	Gargallo Bayo, Pedro
dc.contributor.author	Fernández Garrido, Julio Jorge
dc.contributor.author	Vargas-Foitzick, R.A.
dc.contributor.author	Devís Devís, José
dc.contributor.author	Colado Sánchez, Juan Carlos
dc.date.accessioned	2019-05-20T13:42:30Z
dc.date.available	2019-05-20T13:42:30Z
dc.date.issued	2017
dc.identifier.uri	http://hdl.handle.net/10550/70242
dc.description.abstract	The aim of this study was to compare the effects of a strength training program (STP) using free weights (FW) versus elastic tubing (ET) in 62 premenopausal, sedentary women diagnosed with metabolic syndrome (MS). Participants were randomly assigned to the FW or ET experimental group (EG) or a control group whose members remained sedentary. Members of each EG followed their assigned STP for 12 weeks, and biomarkers (BMs) related to MS and motor function (MF) parameters were evaluated. Both EGs showed a significant reduction in C-reactive protein level and a positive trend in the other BMs. Almost all MF parameters increased significantly in both EGs. No positive changes were found in the CG. These results indicate that the implementation of an STP, with either FW or ET, improves both metabolic health and MF and should be considered part of the basic approach to health care in women.
dc.language.iso	eng
dc.relation.ispartof	Biological Research For Nursing, 2017, vol. 19, num. 2, p. 190-197
dc.rights.uri	info:eu-repo/semantics/openAccess
dc.source	Flandez Valderrama, Jorge Guillermo Belando, Noelia Gargallo Bayo, Pedro Fernández Garrido, Julio Jorge Vargas-Foitzick, R.A. Devís Devís, José Colado Sánchez, Juan Carlos 2017 Metabolic and Functional Profile of Premenopausal Women With Metabolic Syndrome After Training With Elastics as Compared to Free Weights Biological Research For Nursing 19 2 190 197
dc.subject	Sistema cardiovascular
dc.subject	Entrenament (Esport)
dc.subject	Menopausa
dc.title	Metabolic and Functional Profile of Premenopausal Women With Metabolic Syndrome After Training With Elastics as Compared to Free Weights
dc.type	info:eu-repo/semantics/article
dc.date.updated	2019-05-20T13:42:31Z
dc.identifier.doi	https://doi.org/10.1177/1099800416674307
dc.identifier.idgrec	112496